Frequently Asked Questions

Working with a wide range of different people for over 10 years, I don't think there's much I haven't heard or helped with before! On the 'Life Coaching' pages, I list some areas I feel I have particular expertise in. However, please get in touch to see whether I can help with your unique goals.

I hope I offer a wide range of different ways of engaging to fit in around your wants and needs. As well as the standard video and telephone sessions, I am one of the few Life Coaches to offer 'instant messaging' sessions, which are fantastic ways to getting the ball rolling with sessions when we're feeling anxious about attending traditional sessions. I also offer 'walk and talk' sessions around the Greater Lansing area, to make the most of all the stunning parks and trails this state offers!

This is completely up to us to agree! But it can be helpful to know 'short term' life coaching would be around 6 sessions and it's entirely possible we can make great progress within that time! We can decide how many together and we can review throughout - sometimes we need a few more and sometimes we find we didn't need as many as planned. We can be flexible!

To get started, you can choose either 30 minute or 50 minute sessions. Later, we can tweak session length to match your needs e.g. sometimes we might plan a longer session in, if we know we're going to be exploring something in a lot of depth. Sometimes having just 1 or 2 sessions per month is helpful, especially during the latter stages

2025 rates: $50 per 30min session and $100 per 50min session

If financial circumstances are causing an obstacle, please get in touch as I always offer some 'sliding scale' slots to make support more accessible

Confidentiality is of utmost importance in my practice. I follow the ICF's individual Code of Ethics, which includes guidelines for maintaining client confidentiality